I am a Registered Personal Trainer with a background in healthcare. I have a special interest in clean eating and weight loss.
I am also a busy mum and I understand that the best intentions to look after yourself and your family can fall by the wayside with the everyday stress of running a household, having a career, and raising your children!
I created the Project Fit brand in 2015 to help everyday people achieve a healthy balance in their lives. My focus is around clean, unprocessed, and simple eating teamed with fast, effective, and enjoyable exercise.
My 14 Day Clean Eating Kickstart is a simple meal plan to get you started on your health focused journey.
Rosie x
